Friday, July 8, 2011

7/8/11

Woke up @ 7
weight 193.4
ketones negative
drops @ 7:15
coffee
cinnamon toast crunch
snack wells caramel popcorn
Mc Griddle w/ bacon, egg and cheese
coffee

water

Drops @ 1:50
QT steak and cheese taquitos
peach tea
goldfish
ice cream sandwich
100 cal brownie

Drops @ 5:15

Pizza with green peppers and sausage and tomatoes
water
cupcake with frosting
ice cream cone
water

Feel so yucky and tired. I cannot wait to start eating better. My mom is excited too which helps. I am worried about coffee in the am but I think I will just have a small coffee and move onto water. A full gallon should not be a problem. Ready for bed maybe another snack before sleep ugggg


7/7/11

Woke up and ready to go @ 6:38
Ketone negative
Weight 191.8.....checked it twice
Took 10 drops @ 6:53
Not dead yet.

Colored roots
made coffee YUM
3 cheese its
snack wells caramel popcorn

small roll 110 cals
ham and cheese
mayo 90
water bottle
popcorn
soda
drops @ 12:48
quarter pounder and fries

drops @ 5:15
steak
potato w/ butter
ice cream sandwich
frozen cup
frosted flakes

3 rolls @ 3:24 am

Start of weight loss

Wednesday 7/6/2011
I want to journal my weight loss journey but writing in a book just doesn't make sense these days. I have been gaining weight for over a year almost 35 pounds. So upsetting and disgusting. I don't like it at all. I am starting hcg diet tomorrow 7/7/11. Typing that really clicked I'm not sure why. I have to load for 2 days. Kinda liking it but the idea of staying full scares me. I had a major headache yesterday and left me really nauseous all night. I hope that doesn't happen because I won't be able to eat. Ok I am starting this journey with the support of my husband and my mom. Hopefully I can prove to them healthy eating will make a difference. I will start esthetician school skinny or I won't go. I'm excited I'm pumped and I cannot wait to load load load!!!!!