Friday, July 8, 2011

7/7/11

Woke up and ready to go @ 6:38
Ketone negative
Weight 191.8.....checked it twice
Took 10 drops @ 6:53
Not dead yet.

Colored roots
made coffee YUM
3 cheese its
snack wells caramel popcorn

small roll 110 cals
ham and cheese
mayo 90
water bottle
popcorn
soda
drops @ 12:48
quarter pounder and fries

drops @ 5:15
steak
potato w/ butter
ice cream sandwich
frozen cup
frosted flakes

3 rolls @ 3:24 am

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